Blog

Young woman with hypnotherapist in session.

Reincarnation Hypnosis: A New Approach to Treating Depression

According to the World Health Organization (WHO), approximately 280 million people worldwide suffer from depression each year, with actual numbers likely higher. In this edition, we explore the intriguing and unconventional realm of reincarnation hypnosis and its potential to alleviate depression. Understanding Reincarnation Hypnosis: Reincarnation hypnosis operates at the intersection of psychology and spirituality. This […]

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Bowl with fresh red Cherries.

Super Fruit for Your Heart: Cherries

When cherries are in season, it’s the perfect time to enjoy their many health benefits. These small but powerful fruits are not only delicious but also packed with nutrients that support heart health. Protect Your Heart Cherries are a heart-healthy superfood. A cup of fresh cherries provides 260 milligrams of potassium, minimal sodium, and a

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Nanjing Salted Duck: A Culinary Tradition and Health Consideration

Recently, the traditional Nanjing-style salted duck has gained public attention, not only because of its rich cultural heritage but also due to its surprising appearance in headlines involving political figures. This dish, closely tied to the history of Nanjing, China, is often enjoyed during festivals, such as the Mid-Autumn Festival, and remains a beloved delicacy

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How to Stay Consistent in the Early Stages of Weight Loss

Starting a weight loss journey can be exciting, but it can be difficult to stay consistent in the beginning. One of the biggest challenges is overcoming the initial excitement and maintaining momentum, especially if you don’t see immediate results. This is where consistency becomes key. At Northern Medical Center in Middletown, NY, our qualified medical professionals are

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Celebrating International Friendship Day: The Health Benefits of Strong Friendships

Happy International Friendship Day from Northern Medical Center! On this special day, we celebrate the incredible value of friendships and their profound impact on our health and well-being. Research shows that nurturing strong, positive relationships can be one of the best things you do for your overall health. At Northern Medical Center, we understand the

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Bamboo

Super Food: Bamboo Shoots

As Spring rolls in during this time of the year, it is the perfect time to add bamboo shoots to your meals/dishes. Fresh bamboo shoots are not only tasty but also packed with nutrients. Here’s why and how you should enjoy them this season: Beat inflation with bamboo: With prices going up everywhere, bamboo shoots

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Who is a Good Candidate for TMS Therapy?

Transcranial Magnetic Stimulation (TMS) therapy is an innovative, non-invasive treatment option for individuals suffering from depression and other mental health conditions. But who is an ideal candidate for this treatment? Understanding the qualifications and considerations can help determine if TMS is the right choice for you or your loved ones. Who is a Good Candidate for

Who is a Good Candidate for TMS Therapy? Read More »

Young man undergoing acupuncture treatment in salon

The Role of Acupuncture in Stress and Anxiety Relief

Stress and anxiety have become common issues In today’s modern world. While various treatments exist, acupuncture for stress has gained popularity as an effective, natural method for alleviating these conditions. This ancient Chinese practice uses thin needles and inserts them into specific points on the body. It can balance energy flow and promote healing. How Does

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A man with depression sitting on a couch with his head in his hand

How Does TMS Help with Depression?

Struggling with depression can feel like you’re navigating through a dense fog. Every step forward may seem daunting and uncertain. However, in recent years, transcranial magnetic stimulation (TMS) for depression has emerged as a beacon of hope for those battling with this debilitating condition. If you’re seeking relief from depression, understanding how TMS works and its benefits

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