- 14 Jason Place, Middletown, NY (click here for directions)
- May 16
- 10AM-3PM
Northern
Health Fair
Live Q&As with top medical professionals. Free health and wellness services. Local vendors.
Inspiring our Hudson Valley community to take better care of their health and wellness
Northern Health Fair features practical workshops led by leading medical professionals from NY and NJ. You will learn:
- How to deal with anxiety, feeling angry or hopeless
- Tried & true tips to wake up refreshed and full of energy, based on Traditional Chinese Medicine
- How to elevate your daily meals to look and feel younger as well as to prevent cognitive decline
- Learn simple exercises to help with anxiety and combat depression
- Try any of our FREE services, including hydrogen therapy, acupressure to relieve neck and back pain, TCM consultations, spa treatments, and so much more.
WHAT TO EXPECT
Practical Tips for a Healthier, Happier Tomorrow
Get a broad snapshot of your wellbeing, discover local resources and services, speak directly with top medical professionals, and ask questions you might not think to ask in a regular doctor appointment. Learn about prevention—nutrition, fitness, mental health, and lifestyle habits—through interactive exhibits or seminars. Take action, try new wellness strategies, and connect with support networks in our Hudson Valley community.
Ask a Doctor Sessions
Raise any pressing health questions you didn’t dare to ask your doctor
Hands-on Workshops
Boost your motivation for building new healthy habits
Giveaways Every Hour
Win SPA services, wellness products, skincare, and more
Engaging
Seminars
Get expert tips to improve sleep, reduce anxiety, reach health goals
Free Health
Check-up
Catch problems early, get a clear picture of your health
Discover
Resources
Faster access to care when you need it, find the right type of care
IS IT FOR ME?
Learn from Experts to Improve Long-Term Health and Quality of Life
Manage Stress and Anxiety
Learn what triggers these feelings and how they affect your mind and body. Learn practical, evidence-based techniques to respond to stress.
- Guidance on common patterns of anxiety; ways to cope in daily life
- How to reduce feelings of isolation
- Insights to improve emotional balance, focus, and overall well-being
Sugar Overconsumption & Cutting Back Strategies
- Why sugar reduction is biologically challenging
- How food environments shape cravings and habits
- Practical, realistic steps people can take to reduce added sugar in daily life
New Ways to Lose Weight
- Understand the pros and cons of various weight loss strutegies to see which one is right for you
- Tried eating less and exercising more, but couldn’t stick to the routine? Learn a few tweaks that can help
- Boost motivation to make better choices for yourself to secure life-long results
Ultra-Processed Foods and Mental Health
Dr. Michael Scarano’s talk will focus on the physiological impact of additives on mood, energy, and cognitive function, as well as the often-overlooked emotional and behavioral drivers behind our consumption patterns.
- Clear, evidence-informed insights
- Strategies you can immediately apply to reduce additives intake
- Practical tips to improve overall well-being
- Northern Medical Center
- May 16
- 10AM-3PM
Northern Health Fair
SPEAKERS
Meet the Experts Inspiring Voices at Our Events
Your information is only as good as its source as they say.
Hearing insights from experts who are at the top of their fields, and who dedicated their entire lives to mastering their healing craft, becomes all the more valuable in times when we’re drowning in AI-generated health “hacks” nonsense.
Dr. Jingduan Yang
specializes in psychiatry, integrative medicine; a fifth-generation practitioner of Chinese medicine. “Facing East: Ancient Health and Beauty Secrets for the Modern Age” Co-author
Dr. Michael Scarano
TEDx talk speaker with a background in musculoskeletal medicine, pain management, and nutritional health.
Dr. Damon J. Noto
Has 30 years of experience in anti-aging medicine, functional medicine, nutrition and exercise
Dr. Nicole Avena
Associate Professor of Neuroscience, Mount Sinai School of Medicine Visiting Professor of Health Psychology, Princeton University
PROGRAM
Your Destination for Beauty, Health and Happiness in Hudson Valley
10:15 AM
- Dr. Jingduan Yang
How to Deal with Anxiety, Feeling Angry or Hopeless
Dr. Jingduan Yang specializes in psychiatry, integrative medicine, and following his family’s tradition, is a fifth-generation teacher and practitioner of Chinese medicine.
11:00 AM
- Dr. Michael Scarano
Practical ways to reduce additives and improve well-being
A recent TED-talk speaker, a retired physician with a multidisciplinary background in musculoskeletal medicine, pain management, and nutritional health.
12pm
- Dr. Nicole Avena
What drives sugar overconsumption and how to cut back
2:00 PM
- Tysan Lerner
Exercises to Help Combat Depression
A workshop led by Pilates Oasis founder, trained under Kathy Grant, one of only 2 people Pilates personally certified! You’ll stabilize, lengthen, and strengthen your body, leaving class feeling taller.
12:30 PM
- Dr. Damon Noto
New Ways to Lose Weight
1:30 PM
- Milène Fernández
A writer and an artist, Milene has contributed feature articles about The Metropolitan Museum of Art, The Frick Collection, The Morgan Library and Museum, among other museums and art venues. This talk offers insider insights into boosting quality of life with representational art
Featured Vendors & Sponsors
Meet local businesses and resources that can help you support a healthy lifestyle
TICKETS
Pre-register for a FREE Ticket Now!
Tickets are $15 at the door
EARLY BIRD PASS
Free
Free Pass Includes:
- Access to all seminars and workshops
- Limited seats available
- Access to complimentary services
- Access to event recordings
- Live Q&A with speakers
AT THE DOOR
$15
Standard Pass Includes:
- Access to all seminars and workshops
- Limited seats available
- Access to complimentary services
- Access to event recordings
- Live Q&A with speakers
VIP PASS
$45
VIP Pass Includes:
- Exclusive access to VIP launge
- Meet & Greet with speakers
- Priority seating & event materials
- Exclusive swag bag
- Access to complimentary services
REGISTER
Just a Click Away, Join Now
Try any of our FREE services during the event, including hydrogen therapy, acupressure to relieve neck and back pain, TCM consultations, spa treatments, and so much more.
FAQ
Frequently Asked Question
How do I register for an event?
You can register by selecting your desired event on our website, choosing a ticket plan, and completing the registration form. You’ll receive a confirmation email after payment (if applicable).
Are the events online or in-person?
We offer both online and in-person events. Each event page provides details about the format, location, and participation instructions.
Can I get a refund if I can't attend?
Refund policies vary by event. Please check the event details or contact our support team for more information about cancellations and refunds.
Will I receive a certificate for attending?
Yes! A certificate of participation is provided for Standard and VIP Pass holders. Some events may also offer special certifications.
How do I become a speaker at an event?
If you’re interested in becoming a speaker, visit our “Become a Speaker” page and submit your application. Our team will review your profile and get in touch.
Is there a group discount for multiple attendees?
Yes, we offer special discounts for group registrations. Contact our support team to learn more about bulk ticket purchases.